Exercise News

• How to Disrupt Hustle Culture and Build a Business That Supports Your Wellness
  
  You can leave work at five each day. You can turn off your phone in the evenings and take weekends off. You can exercise. You can be fully present with your family. You will be better for it, and so will your business.
  Entrepreneur.  Friday, 9 Jun 2023.
• Why Exercise Could Be The Key To Your Health
  
  There is no ceiling on the benefits of exercise and we continue to learn each day about different diseases that can be mitigated through regular exercise.
  Forbes.  Friday, 9 Jun 2023.
• NATO's show of strength: Alliance prepares for its biggest ever air force drills over Europe
  
  The Air Defender 23 exercise will see 10,000 participants and 250 aircraft from 25 nations respond to a simulated attack on a Nato member country.
  Daily Mail.  Wednesday, 7 Jun 2023.
• Is It Safe to Go for a Run in Wildfire Smoke?
  
  Wednesday is Global Running Day, but experts advise against outdoor exercise in areas affected by smoke from the wildfires in Canada.
  New York Times.  Wednesday, 7 Jun 2023.
• Jennifer Aniston, 54, reveals exercise regime that is 'better than anything I've ever done'
  
  The the 54-year-old Friends star has revealed her latest workout routine that she said is much more sustainable for someone in their 50s. And you can do it in the comfort of your own home.
  Daily Mail.  Wednesday, 7 Jun 2023.
• Plan for GPs to offer NHS patients Wegovy weight-loss jab
  
  But experts warn "skinny jabs" are not a quick fix or a substitute for a healthy diet and exercise.
  BBC News.  Wednesday, 7 Jun 2023.
• Increasing Number Of European Nations Adopt A More Cautious Approach To Gender-Affirming Care Among Minors
  
  For several years, Europe has been moving in a different direction from the U.S., as Europeans exercise greater restraint when treating children with gender dysphoria.
  Forbes.  Tuesday, 6 Jun 2023.
• Kyra King: Father admits losing control of dog that killed baby
  
  Kyra King was attacked in woodland in Lincolnshire as her parents exercised 19 dogs.
  BBC News.  Thursday, 1 Jun 2023.
• Suncor (SU) Updates on TotalEnergies' Canada Operation Deal
  
  Suncor (SU) is set to reassess its deal to acquire TotalEnergies' Canada operations after ConocoPhillips exercises its right of first refusal.
  Zacks.  Wednesday, 31 May 2023.
• NATO Launches Arctic Maneuvers, Vowing To Protect Newest Member Finland
  
  NATO countries are in the middle of Arctic military maneuvers, vowing on May 30 to defend their newest member, Finland, which is hosting its first joint NATO exercise since becoming the 31st member of the Western alliance in April.
  Radio Liberty.  Tuesday, 30 May 2023.
• Volunteers Are Spending 60 Days in Bed to Help Astronauts Stay Healthy in Space
  
  For two months, the group of 12 men must eat, sleep, exercise, bathe and use the toilet while at least one shoulder is touching the bed
  Smithsonian.  Wednesday, 24 May 2023.
• Multibillion-dollar Santa Monica fitness company faces allegations of exploiting exercise coaches
  
  In a class-action lawsuit, exercise coaches for Beachbody allege they're key to the company's success but they're not paid accordingly.
  Los Angeles Times.  Monday, 22 May 2023.
• Spanish fighter pilot unhurt in F-18 crash
  
  A Spanish F-18 fighter pilot safely ejected when a plane went down during a training exercise at a military base in Zaragoza, Spain.
  CBS News.  Sunday, 21 May 2023.
• Just a few small bursts of exercise each day may lower risk of death by 40%, study suggests
  
  According to the study, "non-exercisers" who engaged in one-to-two-minute bursts of intense physical activity three to four times each day saw major health benefits.
  ABC News.  Monday, 15 May 2023.
• A global luxury advisor shares her top industry podcasts
  
  With podcasts, you can educate yourself while you commute, exercise or run errands. Here are two programs I recommend.
  Inman.  Monday, 15 May 2023.

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